top of page

wisdom from our coaches
To Help You Thrive at Work and at Home
Leadership
The Value of Small-Group Coaching from a Participant’s Perspective
If you’re wondering what to expect from an ithrive31® small-group coaching opportunity, watch Beth Strobel’s insights into her own coaching experience. Beth shares the structure of the weekly coaching sessions and her personal takeaways from the experience. Watch the short video and let Beth describe how she benefited from the strategic focus on key coaching concepts and discussions of challenges and opportunities in her own organization. She also points out the value of th
May 24, 20211 min read
Summer BRITE: 5 Things to Remember When Setting Summer Goals
It’s time to shine. Kick summer off by setting achievable goals that lead to long-term success. Remember, it’s summer, and that brings a different attitude. Your goals should reflect the season and be a springboard into the next. This handy acronym helps you remember valuable concepts as you set your goals, make progress, and achieve milestones throughout the summer. BRITE stands for: Balanced When setting goals consider all areas of your life. Use the ithrive31® model of w
May 24, 20212 min read
Managers, quit making all the decisions!
Some of the things I hear a lot when coaching managers is: “I want to develop my team, but I don’t have any time.” “I am so consumed with the day-to-day that I cannot focus on the strategic planning for my department.” “I wish my team would step-up and take on more.” What managers fail to realize is that they create some of their own problems by making too many decisions. By assuming the primary decision-making role, managers fail to develop capabilities that free up their
May 6, 20212 min read
Does "love" have a place in business?
Love is in the air this time of year, but here’s a question that may make some people cringe, “Does love have a place in business?” Love is not a word used in a lot of company mission statements. Nor is it spoken frequently in business hallways or corporate boardrooms. It’s really not a word that people are comfortable using in a business context. But let’s pause and look at a couple definitions of LOVE. Noun: A great interest or pleasure in something Verb: To like or enjo
Feb 10, 20212 min read


Executive Presence. What Is It Anyway?
Executive presence is a term that gets used a lot within organizations, yet it can often be difficult to measure. Why? Because it is subjective, filled with bias and depends on the context of the organization and the assessor. Sometimes described as the “it” factor, this quality is commonly used in succession planning discussions, leadership development programs and career development plans as important criteria when considering advancement. As a coach that prepares lea
Dec 28, 20202 min read
Coaching: Moving Forward
Over the last four days, in honor of INTERNATIONAL COACHING WEEK, I have shared real situations where coaching has made a big impact. Coaching can help you: Get Unstuck – Read Kim’s story on feeling stuck and desiring a new challenge Gain Clarity –Read Joe’s story on working through conflict with his boss Reach New Heights -- Read Bill’s story on being stretched in a new assignment Ensure Accountability – Read Cindy’s story on developing personal accountability Today’s
May 8, 20201 min read
Cindy's Story: Living Intentionally for Personal Accountability
In honor of INTERNATIONAL COACHING WEEK, every day this week I will be sharing real stories of situations where coaching has made a big impact. Cindy’s Story: Cindy is a rockstar professional businesswoman. She is creative, driven and self-motivated. Like most high performers, Cindy does it all and has multiple irons in the fire. Her challenge was staying on top of everything and meeting the high expectations she has of herself. As a working mom, she balances the craziness
May 7, 20202 min read
Bill's Story: Stretched in a New Assignment
I n honor of INTERNATIONAL COACHING WEEK, every day this week I will be sharing real stories of situations where coaching has made a big impact. Bill’s Story: Bill was an outstanding performer and was recently promoted to a mid-level management position. The company had total confidence in Bill and he was excited for the opportunity. In this role, he would be supervising people who were previously his peers. Additionally, as a younger leader, Bill would be supervising peop
May 6, 20202 min read
Joe's Story: Coaching through Conflict at Work
In honor of INTERNATIONAL COACHING WEEK, every day this week I will be sharing real stories of situations where coaching has made a big impact. Joe’s Story Joe was a Sales Director at a technology company and was struggling with his boss. Joe and his boss had very similar personality styles and were both highly competitive individuals. This was causing a great deal of angst for both of them. Tensions were rising. Unfortunately, this escalated into a couple heated meetings
May 5, 20201 min read
Kim's Story: Feeling Stuck
In honor of INTERNATIONAL COACHING WEEK, every day this week I will be sharing real stories of situations where coaching has made a big impact. Kim’s Story Kim was a successful leader in a growth-oriented company. She had been in her role for several years, and had been promoted and gained more responsibility over time. Even though she had a great job, Kim was growing increasingly frustrated. She wanted a new challenge and couldn’t shake the feeling that this job was not wh
May 4, 20202 min read
5 Leadership Lessons in the Time of The Coronavirus
This is a real opportunity for leadership. The way you lead through crisis matters a lot. Emotional Intelligent leaders are needed -- connect more, care more, praise over punishment. Work-Life Integration has never been more important. Help people navigate using flexibility, patience and accountability. People will remember this moment of your leadership journey. What will they say about you? Watch for Leadership – people will step up. Take note of them, they are your risi
Mar 24, 20201 min read
The feel good energy store
Bring a little joy and good energy into your day!
bottom of page



