Is what you watch on TV important? – YES Do the people you hang out with matter? – WITHOUT A DOUBT Can the music you listen to impact your life? – ABSOLUTELY Is surfing social media/internet that big of a deal? – MOST DEFINITELY Why ? Because what you allow in your head significantly impacts your life. It’s the brain’s fault! Neuroscience research has estimated that as much as 95% or more of all brain activity is completely unconscious. And although only about 5% is conscio

Okay – most likely you are reading this thinking – “What the heck, Mondays are NOT the day I look forward to…. at all”. Do you dread the harried Monday morning routine? Do you juggle a million things getting ready to start the week? Do you spend Sunday night anxious because the problems at the office will be ready to pounce the moment you walk back into the workplace? You are not alone. We recharge on the weekend only to have our heart beat a little faster thinking about the

Yesterday the following things happened -- I witnessed 2 complete strangers get into a heated argument on Facebook which resulted in a blow-by-blow below-the-belt name-calling and vicious personal attacks. They had dissenting opinions and a mutual friend. Heading to the doctor’s office during rush hour I was cut off twice in traffic by people who were definitely trying to get somewhere fast. They scowled at me as the sped by and I am sure voicing a few choice words. Not s

Let’s face it -- The world values youth! And as we age, we fight the process. We see that in so many ways. Physically we fight it – we buy creams to reduce wrinkles, consider surgical interventions to lift things up, and battle the belly that is acquired through natural aging process. We look in the mirror and just sigh. Companies are making millions from the aging population who are seeking solutions to reverse or stop time. We are challenged by the limits our bodies

The road for entrepreneurs is really hard and the mental journey can be grueling. It can be paved with disappointments, self-doubts and rejections. Additionally the lack of sleep and money tend to reinforce the crazy path we have chosen. Only the strong survive. So here are a few tips to keep you going…. Surround yourself with encouragement Be intentional with your thoughts (#ithrive31 #coreprinciple1). As an entrepreneur, this is really important principle to keep yours