Dorene MacVey

The final quarter of the year is a chance to pause, reflect, and get intentional about where you put your energy. Using the ithrive31 model, take a fourth-quarter check-in across six areas of life and decide what matters most before December 31.

What if lasting change isn’t about doing more, but choosing what matters most? Coach Dorene shares the simple 31-Day Plan she’s used for the past 12 years to stay aligned with her priorities, build meaningful momentum, and create a life of greater intention—one season and one choice at a time.

Personal ownership isn't about controlling everything that happens to you; it's about taking responsibility for what happens next. Discover how choosing your mindset, actions, and responses can create lasting change, one intentional step at a time.